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Can Genetics Predict Athleticism?

Can Genetics Predict Athleticism?

In recent years, the field of sports and performance genetics has grown. We now understand that athletic ability is a combination of genetic predisposition and training, and knowledge of these genetic predispositions plays a vital role in an athlete’s success. ...

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Intermittent Fasting and Cognitive Health

Intermittent Fasting and Cognitive Health

Intermittent fasting has gained popularity in the media in recent years, touting multiple benefits from improved metabolism and weight loss to decreased risk of many diseases. The good news is that the science behind intermittent fasting supports many of these claims....

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