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Alzheimer’s Prevention Through Diet
It’s now generally accepted that Alzheimer’s disease is attributed to both non-modifiable and modifiable risk factors. Non-modifiable risk factors can’t be changed and include genetic predisposition, age, and sex. Alternatively, modifiable risk factors include...
Is Athleticism Genetic?
It’s fascinating to see how the most elite athletes prepare and train for their sport of choice. While specific diet and exercise plans play an important role, it’s also becoming more apparent that genetics is an important factor in athletic performance. A 2018 study...
The Genetic Link to Ankle Injuries and What to Do About It
Many factors play a role in the risk of injury, including physical activity or sport of choice, body mechanics, and body weight. In recent years, it has also become apparent that genetics plays a role in the risk of many types of injuries, including ankle injuries....