ApoE Information

ApoE, or apolipoprotein E, is a protein with a wide variety of possible functions. The most well-studied is its role in transporting certain types of lipids (fats) throughout the body, including in the brain. The ApoE gene comes in three different forms – ApoE2,...

6 Brain Building Activities

1. Be Active – Whether you walk, dance, swim, or cycle, the important step is to move your body. Start by setting a goal to add movement to your day or by counting your steps with a wearable fitness tracker or phone app. 2. Eat Clean, Eat Simple – Eat...

Understanding Dementia

Dementia is not a disease, but rather a word used for a set of symptoms describing a loss of brain function. While memory loss is often the first symptom, dementia is actually when two or more brain functions are impaired together. These symptoms may include: Memory...