Intermittent Fasting and Cognitive Health

Intermittent Fasting and Cognitive Health

Intermittent fasting has gained popularity in the media in recent years, touting multiple benefits from improved metabolism and weight loss to decreased risk of many diseases. The good news is that the science behind intermittent fasting supports many of these claims....
ApoE Information

ApoE Information

ApoE, or apolipoprotein E, is a protein with a wide variety of possible functions. The most well-studied is its role in transporting certain types of lipids (fats) throughout the body, including in the brain. The ApoE gene comes in three different forms – ApoE2,...